Sheryl Kelley, MPH, is an RYT 200 yoga teacher and researcher, also educated in biology, philosophy, public health, and biostatistics. An outdoor and athletic enthusiast, with a boundless curiosity for life, the primary intention of Sheryl’s classes and workshops is to cultivate strength and joy through present moment, lighthearted fun.
Every breath is an opportunity. Cultivating the strength, courage, and determination to live life with an open heart, filling as many moments as possible with fearless truth, kindness, and compassion, loving it all as is, amazed by the magic of the whole, transforms life into an unbelievable adventure.
This is the gift of Yoga that I am eager to share.